4/22 - ReCharge + ReConnect movement class
4/24 - Live-scored Sonic Meditation
Wednesdays - Mindful Meditation @The Walkgood Yard
Work with Ian
Living Good with Dom Podcast episode
Mental Health America Article: Self-love: A radical act of healing, resilience, and well-being
The Mindful Creative®
Buy the "Mindful" cards
Buy Ian's 90-day Journal
Get Calm in 3 Minutes
Slow Down Sonic Meditation
Lovingkindness sonic meditation
Get focused in 3 minutes